Looking for a friendly
place that feels like
home?
The Victor Active Family Center offers a fun,
family "oriented atmosphere where you have the opportunity
to meet a host of new friends and develop enduring
relationships with others who share the commitment of a healthy
lifestyle. Participate in the many group exercise classes that
the Victor YMCA has to offer as well as the Silver Sneakers
Classes, which are specifically geared to meet the fitness
needs of active older adults, you will discover many enjoyable
ways to improve strength, flexibility, balance and endurance.
Our wellness staff are available to answer you questions and to
help you reach your fitness
goals.
Social
activities such as local outings, lunch events, crafts, and
musical performances are also a part of our well-rounded
wellness program. Experience the enriching benefits that
positively enhances the mind, body and
spirit.
We welcome and encourage you to
join us for any of our fitness
classes!
Class
Schedule
Monday 1:00pm
- 1:50pm Silver Sneakers I
Tuesday 11:00am - 11:50am Silver Sneakers II
Wednesday 11:00am - 11:50am Silver Sneakers
I
Thursday 1:00pm - 1:45pm Silver
Sneakers YogaStretch
Friday 12:10pm - 1:00pm Silver Sneakers
II
What are our members saying about our
Active Older Adult
Program?
"It is unbelievable how much better I
feel."
After
participating in the Silver Sneakers program, I was able to go
into four surgeries in good
condition."
"I
can go three or four times per week and I get the exercise I
need to stay
healthy."
"Most of all, I have learned how much
the staff at the "Y" care about me and my
health."